Tea - Benefits Tea

Health Benefits of Tea. Find out the powerful benefits of tea including red tea, green tea, black tea and more. Which tea offers the most health benefits? Also find out if Herbal Tea or Decaf Tea offers the same health benefits.

 

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Benefits of Green Tea to Lose Weight

Benefits of green tea has been known for a long time can prevent heart disease and various cancers. Another study published in July 2005 by the American Journal of Clinical Nutrition revealed that green tea can also be used to reduce body fat. Those who consumed a bottle of green tea every day for three months will reduce body fat resulting in weight reduction, compared with those who consumed a bottle of oolong tea.

Other teas, such as black tea and oolong tea, also has a large content of polyphenols, which are useful as an antioxidant, anti-cancer and anti virus. But the difference with other teas, green tea is rich in polyphenols called catechins. These catechins than useful as an anti-inflammatory and anti-cancer, in a recent study mentioned may also affect body fat stack and cholesterol levels. Catechins will trigger weight loss by burning calories and reduce body fat.

Research conducted in Japan, with the aim to see the effect of catechins in reducing body fat and weight loss of 35 men. These men had a body weight and waist circumference of more or less the same. Some men for three months of taking a bottle of oolong tea, with an added green tea extract containing 690 mg catechins. The other group was given a bottle of oolong tea with 22 milligrams of catechins. During these three months, both groups were given the same food with the amount of calories and fat are the same, so the overall total received the same diet.

After three months showed men who consumed green tea extract weight loss more (2.4 kg compared to 1.3 kg) and a decrease in body mass index (BMI) were significantly, waist circumference and total body fat. LDL, bad cholesterol, also decreased.

Benefits Green Tea for Skin

Research by the method of test-control double placebo-blind for two years conducted the Stanford School of Medicine and the Nu Skin Enterprises, Inc. to prove that green tea supplements can prevent premature aging. Green tea is beneficial for the body even in the form of only Tegreen97 from Nu Skin. "The research revealed, Nu Skin's philosophy that there is a strong relationship between nutrition and physical appearance," said Joseph Chang, PhD, Chief Scientific Officer of Nu Skin. He said, "These results illustrate to consumers that the best anti-aging strategy requires two powerful approaches that focus on nutrition and skin care from the outside." The study revealed a strong correlation between consumption and lower Tegreen97 skin damage based on different studies, including self-analysis, assessment of certified dermatologist, and skin analysis system VISIA. Women who consume Tegreen97 twice daily for 12 months showed significant results compared to those who do not consume, ie, the pores of the face became smaller after 12 months and the skin color becomes more flat. The group that ate more Tegreen97 showed significant improvement in skin problems caused by exposure to sunlight within 12 to 24 months. The analysis revealed that the skin with VISIA Tegreen97 user groups showed significant differences in the spot that looks and ultraviolet light after 12 months. The Nu Skin Tegreen97 of green tea extracts containing polyphenols, 97%, and 65% of it is the catechins. The power of antioxidants in one capsule Tegreen97 equivalent to seven cups of green tea and caffeine-free 99.5%. Green tea has been known in China for thousands of years because it is useful to maintain health. Modern science has been declared as a powerful antioxidant polyphenols. Part of the polyphenols, the catechins, known to be very powerful and effective way to neutralize free radicals at the cellular level. Catechins support healthy function of cells and provide antioxidant protection for cell structure. "Tegreen97 been studied in various scientific studies on green tea because it implies a strong and quality, as well as an exclusive formula and the ratio of green tea polyphenols has," said Ashok Pahwa, chief marketing officer of Nu Skin. With effective products in the category of nutritional supplements and body treatments, Nu Skin provides a variety of solutions for the realization of beauty from within. While completing Tegreen97 supplement, Nu Skin also incorporated into the product Tegreen97 serum Tru Face Essence Ultra as part of a network of antioxidants to protect skin cells.

Benefit Herbal Tea

Herbal tea, tisane, or ptisan is a herbal or plant infusion and usually not made from the leaves of the tea bush (Camellia sinensis). Typically, herbal tea is simply the combination of boiling water and dried fruits, flowers or herbs. Herbal tea has been imbibed for nearly as long as written history extends. Documents have been recovered dating back to as early as Ancient Egypt and Ancient China that discuss the enjoyment and uses of herbal tea. Among Chinese, herbal tea is commonly known as liong cha (Cantonese) or liang cha (Mandarin).

Benefits of Herbal Tea
Firstly, it is important to note that there is a huge array of herbal teas available on the market – each one designed to have a specific therapeutic or medicinal benefit. However, there are some general benefits that can be obtained from herbal teas, and these include:

- achieving a more calm and relaxed state of mind
- supporting heart health
- aiding with stomach and digestive problems
- providing cleansing properties for the body
- promoting energy and wellness
- nourishing the nervous system
- strengthening the immune system
- providing antioxidants to the body
- boosting energy levels and invigorating the body
- relieving stress
- helping to avoid colds
- stimulating the internal organs
- promoting a good night’s sleep
- it is caffeine free and tastes great

Health Benefits Black Tea

Tea is a lot of benefits to health, and as we all know that tea has some sort that would benefit from a variety of tea will vary, one of which is the benefits of black tea. Black tea is made from the same plant as green tea and white tea. Black tea does not mean tea without milk, and white tea does not mean tea with milk. The difference is the way tea leaves are processed after picking. Green tea and white hardly processed at all, while black tea is fully oxidized.

Here are 10 health benefits of drinking black tea:

1. Studies continue to show a very good tea for you, and has some incredible health properties that can not be ignored.

2. Black tea contains antioxidants that prevent damage caused by free radicals that can cause various diseases.

3. Drinking Black Tea Health Benefits may help reduce the risk of heart attack and stroke, as it helps to expand the arteries, which increases blood flow to the heart.

4. Studies have shown black tea can be used in the fight against cancer. Savor tea slowed the growth of cancer cells without damaging healthy cells.

5. Tea is also believed to help delay the aging process. Today there are many anti aging creams and lotions that contain tea extracts to help skin look younger.

6. Drinking black tea can help to burn fat and speed up metabolism. This makes it an ideal beverage for those who want to lose weight, or who exercise regularly.

7. Drinking teas such as black and green tea helps reduce bad cholesterol and increase good cholesterol

8. Tea contains fluoride, which can help to prevent tooth decay by strengthening tooth enamel.

9. For people with diabetes, drinking tea can help to lower glucose levels, which can reduce the risk of cataracts, and other conditions brought on by diabetes.

10. The investigation has shown that the benefits of black tea was reduced when milk is added. So, in order to take advantage of the amazing health benefits of tea, it is recommended that you do not take tea with milk or sugar.

There are so many different loose teas to choose from that you will not be bored. Just as black, why not try white tea and green? Many people do not make the right kinds of tea, which is why some people do not like loose tea. By using a tea machine, you can ensure that you are getting the water temperature and steeping time is right, you can be assured that you are getting the health benefits of black tea.

What about the benefits of black tea on top? if you want to order black tea? if you want to order black tea you can buy them online through amazon.com and to make you find your black tea could be through here 

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Tea - Benefits Tea